Valentine's Day Meditation Gathering
6:00 PM18:00

Valentine's Day Meditation Gathering

Open for individuals and couples to come sit and enjoy the present moment. We sit, we breathe, we listen to some pretty bells!
All levels and vibes welcome. 
Join us for our casual monthly meditation gathering, all levels welcome! From beginners to experts, come sit and grow your mindfulness skills as we practice meditation together. Shown to strengthen positive coping skills, reduce depression, and help with anxiety, meditation improves overall quality and appreciation for life. Find your truest you underneath your stress by learning the art of mindful meditation.
Free of charge, hosted in Dayton

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Building Resilience to Everyday Trauma
8:15 AM08:15

Building Resilience to Everyday Trauma

  • St Leonard CHI Living Communities (map)
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Join us at St. Leonard Center in Centerville for a day of incredible workshops and presentations by Dayton experts!

Gain a better understanding of the nature of trauma, big and small, how it affects your life, and (best of all) what you can do to heal from it! Join others on a journey of awakening to your true potential by building resilience for everyday trauma.

Saturday, October 13, 2018 at St. Lenard Center, 8100 Clyo Rd, Centerville, OH 45458

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